Last night I went to a holiday party at the yoga studio where I teach, Lyons Den Power Yoga. [picture below] Well, I currently do not teach there, because the heat and intensity of the practice isn't good for me or my thyroid at this time. Looking back on this year, I remember (many) moments … Continue reading Everyday I’m Hustlin’
The past two weeks have been bumpy. I’m dealing with inflammation - my body is “under assault” as my doctor put it. The thyroid has gone bananas and I have swelling, and sometimes unbearable pain in various parts of my body at different times. Sometimes it’s my shoulder and my knee. Other times it’s my … Continue reading Me and My Wellness Pouch
I was recently diagnosed with Hyperthyroidism, caused by Graves' Disease, an autoimmune disease that attacks the thyroid and makes it go bananas. My thyroid has been in hyperdrive for at least eight months.